VitalCare Nutrition Keto Gummies – In other words, it’s not an excuse to eat butter and bacon—although some people may try to do just that. Ketoacidosis has also been reported in people without diabetes who were following low-carb diets, although this complication is quite rare. Symptoms of ketoacidosis include a dry mouth, frequent urination, nausea, bad breath, and breathing difficulties; if you experience these while following the keto diet, check in with a doctor right away. If you are a lover of the rich, tasty flavour of coconut in your food, you must include this Indian dish in your keto diet. Coconut is rich in healthy fats, and chicken is a good source of protein.